Get started

Start where you're comfortable.

Three ways in. Every one leads to answers from your own body.

01 · Free Gut Quiz2 minutes 02 · Evaluation call$99, credited 03 · Choose a programFrom $395

Registered dietitian-led · 3,000+ clients and students

Ella Davar, RD, smiling and holding a slice of lemon 2-minute quizFree $99 callCredited to your program At-home testingIn every program

Three ways in.

Pick the one that feels right today.

Take the 2-minute Gut Quiz. See which program fits you, and get a free Starter Kit by email.

8 questions2 minutesFree Starter Kit
Take the Gut Quiz

Book a 20-minute evaluation call. You get one clear insight and one program recommendation.

20 minutesVirtualCredited within 14 days
Book your evaluation call

Choose your program and check out securely. You book your first session right after.

4 programsAt-home testsPay first, then book
Choose your program
Ella Davar, RD, working on a laptop at a table by a window Ella Davar, RD, on a video call at her kitchen counter Ella Davar, RD, in her kitchen holding fresh tomatoes 01 / 03

Pay first. Then book.

One secure checkout, then three simple steps to your plan.

CheckoutPay securelyIn full, or in 3 payments on Signature.
Step 1Book session 1From the link in your confirmation email.
Step 2Test at homeYour kit ships to your door.
Step 3Get your planYour results and a written protocol.

Virtual care is available in states where our dietitians are licensed. We'll confirm your state at booking.

Which program is right for you?

Tap what's bothering you, or pick a program. Every price is shown upfront.

1 · Pick a program
2 · Choose who guides you
Signature with Ella is offered for Adult Gut Health and Hormones & Fertility. 3 · Already had your call?

Still not sure? Take the 2-minute Gut Quiz or compare all programs.

Just want to learn first?
Gut health on GLP-1sFibermaxxing made me more bloatedPerimenopause bloating: the gut-hormone linkWhat a GI-MAP actually shows
Live Friday classes · $47 →

Still not sure? Contact us.

  • Book a 20-minute evaluation call for $99. If you enroll in a program within 14 days, the full $99 comes off your price.

  • Yes. Every program includes an at-home test, and your results shape the protocol you leave with.

  • Virtual one-on-one care is available in states where our dietitians are licensed or permitted to practice. We'll confirm your state at booking.

  • Signature programs can be paid in 3 monthly payments.

Questions before you start?

Still deciding? Start with 2 minutes.

The free Gut Quiz points you to the right program. No commitment.

Take the free Gut Quiz Or book a $99 evaluation call

Gut-Brain Method™

Where science meets mindfulness

hello@gutbrainmethod.com · (917) 475-6503

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