Programs / Adult Gut Health
Adult Gut Health
Find out what's actually driving your digestion, skin, weight and energy, then fix it with a plan built from your results.
Still bloated after cutting out everything?
Cutting foods without knowing the cause rarely works for long. Bloating, irregular digestion and skin flare-ups have many possible causes, from how well you break down food to inflammation and the balance of bacteria in your gut.
This program starts with an at-home GI-MAP test, so your plan is built on what's happening in your gut, not a guess. You're not alone: in a survey of 71,812 Americans, 61% had at least one GI symptom in the past week (Almario et al., 2018).
Inside the Adult Gut Health program
Everything you need, from test to plan.
20 min
Evaluation call
Your history, symptoms and goals, with a registered dietitian.
At home
GI-MAP test
A stool test kit shipped to your door, mailed back to the lab.
60 min
Session 1
Anti-inflammatory nutrition, and how to collect your test.
60 min
Session 2
Your results, explained, and your personalized protocol.
In phases
Written protocol
Step-by-step changes, plus a Fullscript supplement plan.
30 days
Email support
Questions answered as you put the plan into practice.
How the program works
Test first, treat second. Here's what to expect.
Length
1 month with a Specialist, or 3 months with Ella.
Sessions included
- 20-minute evaluation call
- 2 × 60-minute sessions
- Written protocol in phases
- 30 days of email support
The test
GI-MAP qPCR stool test: digestion, inflammation, microbiome balance, metabolic markers and infections. Results in 7–10 business days.
A stool test doesn't diagnose disease or replace a colonoscopy. Blood in your stool, unexplained weight loss or severe pain? See your doctor first.
Choose who guides you
The same method, lab testing and protocols. Pick the level of support that fits you.
8–10 clients per quarterSignature with Ella
$4,500or 3 × $1,550
Work directly with Ella Davar, RD, for three months.
- Everything in GBM Specialist
- 3 sessions with Ella over 3 months
- GI-MAP retest at month 3 to show what changed
- Weekday messaging and priority scheduling
GBM Specialist
$995one-time
The same method, lab testing and protocols, delivered by a GBM-trained registered dietitian.
- GI-MAP test
- Evaluation + 2 × 60-min sessions
- Written protocol in phases
- 30 days of email support
- Fullscript supplement plan
Already had a $99 evaluation call? It's credited in full when you enroll within 14 days.
Is this program for you?
If your gut has been running the show and nothing you've tried has stuck, this program gives you answers first, then a plan you can follow.
Ideal if:
- You're bloated or gassy most days, no matter what you eat
- You deal with constipation, loose stools, or both
- You have reflux or IBS-type symptoms
- Your acne or eczema keeps coming back
- You feel tired or foggy even after a full night's sleep
- Your weight won't move, even when you do everything right
Taking a GLP-1 and dealing with constipation, bloating or nausea? We build your plan around your medication, alongside your prescriber.
Not sure which program fits?
Book a 20-minute evaluation call with a GBM dietitian. $99, credited in full if you enroll within 14 days.
What you'll walk away with
Clear answers about your gut, and a plan that fits your life.
- Your GI-MAP results, explained in plain language
- A written protocol built on your results
- A supplement plan, without the guesswork
- Foods and habits that work for your body
- Support while you put it into practice
- With Signature: a retest to see what changed
What clients say
Shared with written consent. Individual experiences; results vary.
“Ella's Program helped me to take my microbiome seriously … I learned a lot about my digestion, inflammation, metabolic balance in my gut.”— Natalie Lefevre · Longevity Expert
“Ella took my gut tests and helped me analyze my gut health. She tailored my treatment and that is so great about Ella.”— Gayle Guyardo · TV Host
Adult Gut Health FAQ
Answers to help you start with confidence.
-
At home, with the kit and step-by-step instructions. We walk you through it in Session 1.
-
No. Sessions are virtual across licensed states. Ella also sees clients in person in Miami and West Palm Beach.
-
The program isn't billed to insurance. Many clients use HSA/FSA funds, and superbills are available on request.
-
Yes. The $99 call is credited in full when you enroll within 14 days.
Still not sure? Contact us.
Gut-Brain Method™
Where science meets mindfulness
hello@gutbrainmethod.com · (917) 475-6503
Work with us
Learn
For practitioners
Follow
Global Longevity Association, Inc. All Rights Reserved. · Privacy Policy · Terms of use & disclaimer