Programs / Hormones & Fertility

Women's Hormones & Fertility

Gut and hormone testing, plus nutrition for cycles, perimenopause, PCOS and fertility, guided by a registered dietitian.

From $1,595 · DUTCH Complete + GI-MAP · OB-GYN summary

Enroll · from $1,595Book a $99 evaluation call
A woman relaxing at home with a cup of tea

Your hormones talk to your gut. Let's listen to both.

Gut bacteria help regulate how much estrogen circulates in your body, through an enzyme called β-glucuronidase (Baker et al., 2017). That's why we test your gut and your hormones together.

Two at-home kits show how your hormones are made, used and cleared, and what your gut is doing alongside. Your dietitian reads them together and builds a plan around your cycle.

Inside the Hormones & Fertility program

A cycle-aware plan, built on your results.

20 min

Evaluation call

Your history, your cycle and your goals.

At home

DUTCH Complete

35 hormones and metabolites, plus your daily cortisol pattern.

At home

GI-MAP

Digestion, inflammation, microbiome balance and β-glucuronidase.

3 sessions

Intake, results, follow-up

With a follow-up at 6 weeks to adjust your plan.

Protocol

Cycle-aware nutrition

Plus a supplement plan built on your results.

For your doctor

OB-GYN summary letter

Share your results with your care team.

How the program works

Test first, treat second. Here's what to expect.

Length

Follow-up at 6 weeks with a Specialist, or 3 months with Ella.

Sessions included

  • 20-minute evaluation call
  • 3 sessions: intake, results, follow-up
  • Cycle-aware nutrition and supplement protocol
  • OB-GYN summary letter

The tests

DUTCH Complete (dried urine) and GI-MAP (stool), both at home and timed to your cycle. Optional: add a Vaginal Microbiome test for +$295.

This program supports fertility with nutrition, alongside your fertility doctor. It isn't a fertility treatment.

A breakfast bowl with figs, strawberries and toasted coconut

Choose who guides you

The same method, lab testing and protocols. Pick the level of support that fits you.

A green smoothie bowl topped with pineapple, berries and seeds

GBM Specialist

$1,595one-time

The same method, lab testing and protocols, delivered by a GBM-trained registered dietitian.

  • DUTCH Complete + GI-MAP
  • Evaluation + 3 sessions
  • Cycle-aware nutrition and supplement protocol
  • OB-GYN summary letter
  • Add a Vaginal Microbiome test for +$295
Work with a gut expert
Ella Davar, RD, in a white blazer8–10 clients per quarter

Signature with Ella

$5,500or 3 × $1,900

Three months working directly with Ella Davar, RD.

  • DUTCH + GI-MAP + vaginal test included
  • 3 sessions with Ella over 3 months
  • Messaging with Ella
  • Priority scheduling
Work with Ella

Already had a $99 evaluation call? It's credited in full when you enroll within 14 days.

A nourish bowl with roasted squash, chickpeas, quinoa, avocado and spinach

Is this program for you?

Whether your cycles feel unpredictable, perimenopause changed everything, or you're preparing for pregnancy, this program looks at your hormones and your gut together.

Ideal if:

  • Your cycles are irregular, painful or hard to predict
  • PMS takes over part of every month
  • You've been told you have PCOS and want a nutrition plan
  • Perimenopause or menopause brought bloating, poor sleep or weight changes
  • You're preparing for pregnancy
  • Hormonal acne shows up around your cycle
About fertility

We offer nutrition to support fertility, alongside your fertility doctor. Current research hasn't shown that nutrition or microbiome approaches improve live-birth rates (Greco et al., 2026).

Not sure which program fits?

Book a 20-minute evaluation call with a GBM dietitian. $99, credited in full if you enroll within 14 days.

Book a $99 evaluation callTake the free Gut Quiz
A bowl of carrot ginger soup with cilantro

What you'll walk away with

A clearer picture of what's driving your symptoms, and a plan that works with your cycle.

  • Your hormone and gut results, read together
  • A cycle-aware nutrition plan
  • A supplement plan built on your results
  • A summary letter for your OB-GYN
  • A follow-up to adjust what isn't working
  • With Signature: three months with Ella

Hormones & Fertility FAQ

Answers to help you start with confidence.

  • Your dietitian times the DUTCH test to your cycle in Session 1. If you're in menopause, you can test any day.

  • Yes. Tell us what you take; hormonal medication changes how results are read. Never stop a prescription without your doctor.

  • We offer nutrition to support fertility alongside your fertility doctor. It isn't a fertility treatment, and we don't promise outcomes.

  • With your permission, yes. You receive a summary letter written for your OB-GYN.

Still not sure? Contact us.

Gut-Brain Method™

Where science meets mindfulness

hello@gutbrainmethod.com · (917) 475-6503

Global Longevity Association, Inc. All Rights Reserved. · Privacy Policy · Terms of use & disclaimer