
DUBAI Longevity Retreat
October, 2025
An Invitation to Reconnect, Reset, and Rejuvenate
2 Curated Longevity Retreats | Dubai & Ajman | October 2025
A powerful convergence of clinical nutrition, advanced diagnostics, and luxury wellness. As one of the world’s most trusted experts in gut health and longevity science, Ella Davar RD brings her signature Gut-Brain Method™ to two transformative experiences in the UAE—designed for high-performing individuals who seek to optimize their health, vitality, and mental clarity.
🔬 A Natural Synergy of Science & Soul
Join us for a one-of-a-kind intimate wellness retreat in a secluded Aspen estate, designed for 10 to 15 select guests. This exclusive 4-days immersion blends the beauty of the Colorado Rockies with soulful rituals, nourishing food, and deeply restorative practices.
Each retreat is fully guided by Transcend Healthcare, a premier integrative health company delivering cutting-edge diagnostics, precision medicine, and results-driven treatment protocols.
Retreat #1: Longevity on the Jumeirah Palm
October 16–19 | The Retreat Palm Dubai MGallery
Your journey begins at the only wellness resort on Dubai’s iconic Palm Jumeirah, surrounded by sea views and cutting-edge care. Each day includes:
Personalized longevity assessments & diagnostics
Biohacking treatments: oxygen, IVs, detox protocols
Expert-led breathwork, meditation & yoga
Anti-aging nutrition workshops & gut-brain support
Gourmet longevity cuisine
5-star hospitality & downtime to restore in luxury
Retreat #2: The Science of Stillness
October 29–November 1 | ZOYA Health & Wellbeing, Ajman
An immersive retreat set within mangrove-lined serenity just one hour outside Dubai. Ideal for those who seek detox, clarity, and peak rejuvenation. Highlights include:
Functional medicine labs & physician review
Hydrocolonics, ozone therapy, flotation, red light
Lymphatic & anti-inflammatory massages
Advanced detox & longevity protocols
Ella’s masterclasses on gut healing and mindful nourishment
“As a woman in wellness I was obsessive about optimising my health and after working with other women for almost a decade, I’ve realised that our self-care is not just a protocol but a mindset and perception of our lives around career, family, and other pursuits." -
Ella Davar RD, Founder of Gut-Brain Method and Global Longevity Association
Who Should Attend?
This retreat is designed for:
High-achieving women seeking to optimize their health, longevity, and overall well-being.
Wellness professionals, health coaches, and practitioners looking to deepen their expertise in gut health, bio-individual nutrition, and longevity science.
Executives, entrepreneurs, and industry leaders interested in balancing career success with sustainable health practices and connecting with leaders from other industries.
Health-conscious women looking for a transformational wellness experience that integrates science-backed nutrition, mindfulness, and self-care.
What to Expect?
Expert-led workshops & Talks – Deep insights into gut health, hormonal balance, longevity nutrition, spirituality, and stress management.
Mindfulness and Luxury Wellness Experiences – Hammam spa treatments, reflexology, yoga, meditation, and restorative therapies.
Exclusive Networking & Community Building – A high-caliber group of women in wellness, business, and health innovation.
Gourmet Longevity Dining – Curated, nutrient-dense meals designed by licensed food and nutrition experts for optimal metabolic health and health hormones.
Financial & Personal Growth Sessions – Workshops on women empowerment, financial abundance, brand-building, and self-leadership.
Retreat Schedule:
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DAY 1
Arrival & Intention
VIP Arrival & Check-In at The Retreat, Palm Jumeirah
Welcome Ritual & Longevity Elixir Ceremony
Intention-Setting Circle + Introductions
Group Dinner & Fireside Connection
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DAY 2
Diagnostics & Deep Science
Sunrise Meditation & Mindful Movement (Yoga / Breathwork)
Nourishing Longevity Breakfast
Opening Session: “What Gets Measured, Gets Optimized”
Functional diagnostics, genetic testing, advanced metabolic screening with Dr Sajid Burud
Workshop: Advanced Nutrition, Supplements, Stem cells for Longevity
Chef-Curated Longevity Lunch
Afternoon Treatments:
IV Nutrient Infusions, Ozone Therapy, Spa Access
Workshop: Gut Health as the Root Cause of All Disease
Integration Session & Evening Reflection
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DAY 3
Biohacking, Food, and Flow
Guided Morning Meditation & Breath Reset
Movement: Fascia Longevity Flow Yoga
Breakfast + Optional 1:1 Consultations
Cooking Workshop with Chef + Ella Davar
Hands-on: anti-inflammatory meals, gut-healing herbs, brain-boosting foods with Ella Davar RD
Longevity Lunch & Supplement Tastings
Open Afternoon: Spa, Shopping, Desert Escape or Personal Treatments
Evening Free to Explore Dubai
Recommended dinner spots curated by Ella Davar RD
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DAY 4
Integration & Departure
Final Morning Reflection & Guided Visualization
Light Breakfast & Farewells
Optional 1:1 Consultations
Closing Longevity Circle
Personalized Protocols, Key Takeaways, Action Plan
✦ What’s Included
3 Nights Luxury Accommodations at The Retreat, Palm Jumeirah plus airport pick up.
All Longevity Meals, Beverages, and Premium Supplements
Daily Yoga, Meditation & Workshops
Personalized Health Assessments & Wellness Protocol
IV Drip Therapy, Spa Access, and Healing Treatments
Cooking Class, Gift Bag, Workout Outfit and Access to VIP Health Network
Upcoming Retreats in winter 2025
Longevity Retreat in Mexico
December - SHA Wellness
Longevity Retreat in Palm Beach
January , 2026- at The Retreat, Dubai