Sale Price:
$75.00
Original Price:
$75.00
The Longevity Plate by Ella Davar, RD Ceramic plate 8 inches
Includes a break down on nutrient proportions, including starchy vegetables, fruits, spices, protein and healthy fats - A Visual Guide to Plant-Centered, Balanced Eating
Designed by renowned longevity dietitian Ella Davar, RD, The Longevity Plate makes it easy to build nutrient-rich, metabolically supportive meals at a glance. Crafted from high-quality ceramic and measuring 8 inches, this plate features a sleek design with the Gut-Brain Method™ logo and a practical layout.
the plate highlights the ideal proportions for plant-centered eating and optimal nourishment:
50% Plants and Vegetables – including leafy greens, colorful cruciferous vegetables, and fiber-rich starchy root vegetables and whole grains
16% Fruit
16% Healthy Fats
16% High-Quality Protein
Whether you're meal prepping at home or guiding clients as a wellness professional, this plate simplifies balanced eating for energy, longevity, and hormone health.
✅ Featured on NBC News
✅ Loved by High-Performing Clients Around the World
✅ Dishwasher-Safe, Lightweight, and Durable
Bring intention, joy, and nutrition science to every bite—starting with your plate.
The Longevity Plate by Ella Davar, RD Ceramic plate 8 inches
Includes a break down on nutrient proportions, including starchy vegetables, fruits, spices, protein and healthy fats - A Visual Guide to Plant-Centered, Balanced Eating
Designed by renowned longevity dietitian Ella Davar, RD, The Longevity Plate makes it easy to build nutrient-rich, metabolically supportive meals at a glance. Crafted from high-quality ceramic and measuring 8 inches, this plate features a sleek design with the Gut-Brain Method™ logo and a practical layout.
the plate highlights the ideal proportions for plant-centered eating and optimal nourishment:
50% Plants and Vegetables – including leafy greens, colorful cruciferous vegetables, and fiber-rich starchy root vegetables and whole grains
16% Fruit
16% Healthy Fats
16% High-Quality Protein
Whether you're meal prepping at home or guiding clients as a wellness professional, this plate simplifies balanced eating for energy, longevity, and hormone health.
✅ Featured on NBC News
✅ Loved by High-Performing Clients Around the World
✅ Dishwasher-Safe, Lightweight, and Durable
Bring intention, joy, and nutrition science to every bite—starting with your plate.
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